Five self-help tips to take from mental health awareness week
To close out mental health awareness week, it’s best to end with positivity, so here are a few tips to take with you the rest of the year to boost your mental health. 1. New…
loneliness
That’s what friends are for – the importance of friendship in lockdown
After a year that many would argue has lasted a lifetime, the end of October saw the clocks go back an hour and the dark nights set back in for a long winter. From lockdowns…
Afraid no-one will notice if something bad happens to you? You’re not alone
More than half of UK adults who experience loneliness are afraid that “no one will notice if something bad happens to them”, according to new research conducted by the British Red Cross. Approximately nine million…
With the UK rates of loneliness increasing is the two headed Tesco jumper the solution?
As feeling of loneliness is on the rise, Tesco has teamed up with the Campaign Against Living Miserably (CALM) to create a ‘twosie’ jumper in support of those who might feel isolated over the holidays….
Is this the solution to loneliness?
A recent study conducted by the Office for National Statistics found that one in 20 adults always feels lonely. This might come as a surprise since we live in a world where we are more…