Can “no great genius has ever existed without a strain of madness” be maintained when it’s the stress of budget pressures, deadlines and overwhelming work-days, causing those in the fashion industry to burn-out. In recent…
Yoga Paws UK is one of the few yoga studios in London that offers stress-free and calming yoga sessions but in an unconventional way by adding puppies to the already tranquil fitness routine. For 60…
Although DBT, or dialectical behavioural therapy, was developed to treat illnesses such as Borderline Personality Disorder, its easy-to-follow skills are applicable to just about everyone in day-to-day life. Marsha M. Linehan, the psychologist who pioneered…
Dear Evan Hansen is one of the newest shows to transfer to London’s West End after a continued successful run on Broadway. Excitement is mixed with apprehension as the 6-time Tony Award winning musical opens on…
This article follows the lives of many K-Pop stars who have been involved as either perpetrator or victim with cases of suicide, rape and sexual assault. Please take care when reading. K-Pop or Korean Pop, is a…
There’s an incredible amount of stigma surrounding psychiatric medication. Sure, people are growing to accept mental illness as, well, an illness, but as ironic as it might be, the idea of taking meds still makes…
