Four workout apps to help you exercise this winter
As winter time has arrived, more and more of us prefer to stay indoors, wrap up in a blanket and indulge in lazy habits. Going to the gym would be ideal, but the cost of…
workout
Personal Trainers or Personal Predators?
Tell me oh wise personal trainer, does the green button on the treadmill mean go? I’m a woman, so I don’t know these things. Reporter: Lateefa Farah|Subeditor: Gabby Espinet As a women, the gym can…