relaxation

Government allows up to three households to form a Christmas bubble

Three different households can mix indoors in a five-day period between 23-27 December, a Cobra meeting chaired by the Cabinet…

4 years ago

Meditate your way to a zen life

An ancient practice that seems to be the answer to all of our modern troubles It could be sitting in…

6 years ago

Float your worries away & alleviate your anxiety

Counterculture American scientist and neuropsychiatrist Dr John C. Lily created and developed the isolation tank in the 1950’s to aid…

6 years ago

Make your room a stress free zone

Have you ever walked into a spa and instantly felt your nerves calm? Imagine if you could feel that every…

6 years ago

Three royal parks you might want to prioritise

You don’t usually have time to visit all of London’s Royal Parks during a single trip, but if you were…

8 years ago