mental health

Afraid no-one will notice if something bad happens to you? You’re not alone

More than half of UK adults who experience loneliness are afraid that “no one will notice if something bad happens…

5 years ago

Meditate your way to a zen life

An ancient practice that seems to be the answer to all of our modern troubles It could be sitting in…

5 years ago

The problem with mental healthcare in the UK

The waiting list for treatment never ends. Freddie Cocker came to terms with his mental health issues at the age…

5 years ago

The kids are not alright

A new study shows that one in five young Brits struggle with mental health disorders. A report conducted by the…

5 years ago

Mental health > Youtube ?

Lilly Singh aka IISuperwomanII, YouTube comedy star announced a break from creating videos to focus on her mental health, joining…

5 years ago

Put the phone down and nobody feels bad

We already knew this, but a study has finally confirmed that depression and loneliness are linked to social media —…

5 years ago

Why become a #MoSista this Movember?

Mo Sistas is a way for women to participate in the Movember Movement this month. "I usually pluck it or…

5 years ago

BBC’s BMI Calculator Criticised for Lowering Self-Esteem

A recent BBC article has caused a stir of debate around the effects of weight on life expectancy. The research…

5 years ago

New mental health care support in Budget 2018 revealed

A recent study carried out by the BBC showed over a 50% increase of students seeking mental health support whilst…

6 years ago

Make your room a stress free zone

Have you ever walked into a spa and instantly felt your nerves calm? Imagine if you could feel that every…

6 years ago