Health


The power of sounds: Gong baths

Sound healing has been used for centuries to attempt to cure mental illnesses, lower stress levels, improve overall health and help people to connect to the Universe and inner self. The magic of music and…





Adulthood gone wrong

Your twenties are more often than not dubbed ‘the best years of your life’. No one thinks that a quarter-life crisis could happen during those years. The Independent stated that 82% of 24-35-year olds have…






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