Fitness

Body drying: The fitness trend sweeping the nation

Health and fitness is an integral part of our lives. Nowadays people are obsessed with a healthy lifestyle. One of…

5 years ago

The struggles of being a man

As the discussion about women issues and gender equality grows, we often forget to ask men about their difficulties. So,…

6 years ago

Insta-spiration works: why you should follow these UK fitness Instagrammers for 2018

Writing | Stephany Malcolm Subbing | Kate Reichardt 2018 is fast approaching us, and although it’s not quite the time…

7 years ago

Six surprising reasons to visit the park this winter

With the cold and flu symptoms lurking around, all we want to do is lock ourselves indoors, nestle up on…

7 years ago

Who says Black Friday is only for Christmas present seekers? Gym goers too!

If you are a gym-goer, look no further for the best Black Friday deals on everything you ever needed. Sportswear…

7 years ago

Dancing: a hidden treasure for health

Words: Aylin Paula Karanis | Subbing Stephany Malcolm | Filming and photography: Stephany Malcolm and Aylin Paula Karanis Check out…

7 years ago

Is your size too big for your sexiness?

Today, in 2017, a woman’s sexiness is no longer solely about lace tights, elegant makeup, and pure femininity. Although we…

7 years ago

Yoga on the tube: keep stress away with these 4 simple steps

Words and photography: Stephany Malcolm | Subbing Kate Reichardt Winter is upon us, and that means all the joys... and…

7 years ago

5 alternative fitness classes in London

No matter what anyone says, exercise is boring. Whether you run on a treadmill, pump iron on weight machines or…

7 years ago

Rainbows…you gotta eat them

I’m not going crazy, you can indeed eat a rainbow. And it’s good for you. By rainbows, I'm not talking…

7 years ago