As winter time has arrived, more and more of us prefer to stay indoors, wrap up in a blanket and…
Source: Image ONNE Beauty on Unsplash Internet trends – we’ve all tried them and been either surprised, disappointed or confused. Fast forward to…
It is fair to say that Brits are experiencing a different form of lockdown, then the first one we went…
Yoga Paws UK is one of the few yoga studios in London that offers stress-free and calming yoga sessions but…
So I’ve been to Spain, I ate good food, drank good drink and relaxed. Then I came back to rainy…
Fitness is a part of everyday life, is a way to keep fit, feel better and younger. It’s important not…
Fitness is healthy at any ages. It doesn’t mean that if you are in your 40+ you can’t follow a…
While the orange and burgundy colored leaves melt away with the arrival of November, Christmas and winter are knocking on…
Resentment, disappointment, nerves, stress, sadness: a sea of negative emotions likely to leave unpleasant traces on your face. The rapid…
Fitness, fitness and again fitness is just a word, but the meaning of it is huge. Everyone perceives it in…