Health & Fitness

How to achieve your dream of becoming a personal fitness trainer

Fitness, fitness and again fitness is just a word, but the meaning of it is huge. Everyone perceives it in…

4 years ago

Cold season is coming: how to stay fit and healthy

Temperatures are dropping, our Vitamin D supplier - the sun - is appearing less and less as winter is about…

4 years ago

Festifeel 2019: Boobs, booze and bravery

Breast Cancer Awareness Month is nearly over but raising awareness for this disease doesn’t end here. We made our way…

5 years ago

Body drying: The fitness trend sweeping the nation

Health and fitness is an integral part of our lives. Nowadays people are obsessed with a healthy lifestyle. One of…

5 years ago

5 easy ways to detox in London

The detox process is important for your body. Doing this process can remove unwanted toxins from the organism which are…

5 years ago

I’m hatin’ it: Poo and possible lethal bacteria found on McDonald’s touchscreens in the UK

An investigation led by Metro together with London Metropolitan University has discovered signs of faecal matter on touchscreens in eight…

5 years ago

With the UK rates of loneliness increasing is the two headed Tesco jumper the solution?

As feeling of loneliness is on the rise, Tesco has teamed up with the Campaign Against Living Miserably (CALM) to…

5 years ago

China suspends research on gene-edited babies

The Chinese government halted work by He Jiankui, who have created the world’s first genetically edited humans. Jiankui’s breakthrough was…

5 years ago

The problem with mental healthcare in the UK

The waiting list for treatment never ends. Freddie Cocker came to terms with his mental health issues at the age…

5 years ago

Nearly 7000 under-25s are diagnosed with Type 2 diabetes

The main reasons for diabetes among young people are excess weight and obesity, concluded a report by the NHS. According…

5 years ago