Health & Fitness

Four workout apps to help you exercise this winter

As winter time has arrived, more and more of us prefer to stay indoors, wrap up in a blanket and…

2 years ago

Five self-help tips to take from mental health awareness week

To close out mental health awareness week, it's best to end with positivity, so here are a few tips to…

2 years ago

Are women’s only Gyms the answer to safe workouts?

Commercial male dominated gyms force many young women to neglect their fitness journeys  With the recent tragic deaths of Sabina…

3 years ago

Mayor declares ‘major incident’ in London

London Mayor Sadiq Khan declared a major incident today, warning that he is concerned about the 'huge surge' of Omicron…

3 years ago

I took a FREEZING COLD shower every day for a month!

Source: Image ONNE Beauty on Unsplash Internet trends – we’ve all tried them and been either surprised, disappointed or confused. Fast forward to…

4 years ago

Disabled young people facing higher levels of anxiety amid the Covid-19 pandemic

Health, be it physical or mental, is fundamental to one’s well-being. As the COVID-19 pandemic continues, adapting to the ''new…

4 years ago

World’s first and only vagina museum opens in London

The world's first and only proper bricks and mortar museum dedicated to the vagina opened in London this November. Despite…

5 years ago

Top 5 exercises to do at home

Not a gym person? Tired of getting up and knowing that you have to go to the gym rather than…

5 years ago

Hot take: charcoal is just edible dirt

  It’s hard not to succumb to the temptation of eating something black. It’s a new colour to consume, a…

5 years ago