well-being

Well-being: ‘‘it’s in the game’’

Contrary to expectations (sorry, parents!), gamers have better mental health than those who do not play, the Oxford Internet Institute (OII) reported. Two games were central to the research: Animal Crossing and Plants vs Zombies:…



Lockdown is not scary when your mind is free

Having control over your thoughts requires efforts and concentration. The fact that we are facing another lockdown makes this task even more complicated.   In a special VoL podcast, we uncovered ways of dealing with negativity….


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