Tuesday, July 17The Voice of London

Tag: walking

A cheap solution to Summertime fun: Walks!

A cheap solution to Summertime fun: Walks!

Bars, culture, Lifestyle, photography, Shopping, Society
Words and Photos: Delmar Terblanche Subbing: Harrison Hindle There was a time when “English Summer” was a punchline. But with the nationwide heatwave set to continue another week (albeit with slightly lower temperatures), that time feels like a distant memory. The question then becomes - how best to make use of a genuine London Summer? This isn’t a beach city, nor is it famous for its outdoors scenery. Not to mention, of course, that it’s one of the most expensive places on earth. Well, the solution is here: morning walks. I know those two words aren’t exactly relaxing ones, but there’s a lot to be said for walking through a London summer. For one, it’s cheap, and, for another, you can avoid the stinking, sweaty, sodden crowds that plague the tube and the buses this time of year
5 Simple Steps To Make A Difference To Your Health And Fitness

5 Simple Steps To Make A Difference To Your Health And Fitness

Health & Fitness
Putting it bluntly, humans love to complicate things; but is there any need? Keeping it simple makes life easier, especially when it comes down to things that really matter. It may be difficult living in London and taking control of your health and fitness. So from making the right food and exercise choices, to maintaining a healthy mind-set, here is a reminder of some valuable daily steps that can easily be forgotten. Words: Gemma Smith, Subeditor: Shannon Cowley 1. Drink plenty of water. You may have heard it endless times before, but drink more of the natural stuff. What is the best drink in the world? Water. Not only is it refreshing, but it is the liquid that your brain and body needs and relies on, to work the way it should. Healthily. It is also great for your skin, flushin
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