Monday, March 25The Voice of London

Tag: CALM

With the UK rates of loneliness increasing is the two headed Tesco jumper the solution?

With the UK rates of loneliness increasing is the two headed Tesco jumper the solution?

Fashion, Health & Fitness, Lifestyle
As feeling of loneliness is on the rise, Tesco has teamed up with the Campaign Against Living Miserably (CALM) to create a 'twosie' jumper in support of those who might feel isolated over the holidays. The jumpers have two head holes and just one arm hole on either sides, and are particularly aimed at men. It is hoped this will encourage them to support one another and give the gift of friendship this Christmas. The jumpers come in two patterns, a traditional Fairisle and/or a Mr and Mrs Claus design with one size fitting all. They are available in store now for the cost of £18. Tesco hopes to raise £25,000 from the sale and claims to donate 100% of the profits to CALM. Simon Ginning, CEO of CALM told Metro: “Christmas is a fun, joyous time of year but we know it can be t
Relax yourself to happiness

Relax yourself to happiness

F1, Health & Fitness, Lifestyle
Ah...deadlines. They can be stressful and make you want to pull your hair out. It can feel as if everything is piling upon you and you can’t get a break. But fear not! We have some tips to help you relax and catch your breath for a minute. They are not only for relaxing, but to kick your feet up and have some fun as well! 1. Cooking Image: Maarten van den Heuvel via Unsplash This is therapeutic to many people who love to cook and also to people who love to eat. Cook something that makes you feel at home. Cuddle up in front of the TV or your laptop and watch a comedy or feel-good movie. 2. Dancing Image: Blake Cheek via Unsplash It doesn’t matter whether you know to dance or not. Or even if you are any good at it. Just play some music and dance around your room like nobody
Make your room a stress free zone

Make your room a stress free zone

Health & Fitness, Lifestyle
Have you ever walked into a spa and instantly felt your nerves calm? Imagine if you could feel that every time you walked into your room. When you come back from a long day of university or work, all you want to do is release stress and relax. If you want to cool down, you need the perfect atmosphere in your room. These are the simple ways you can bring a lingering sense of zen as soon as you walk through the door. 1. Light small candles Candles produce natural light which is soothing to the eyes, especially if you have been staring at screens all day long. Scented candles could potentially cause cancer, so non-scented candles are best if you want to relax your senses. 2. No candles? Use dimming lamps Some student accommodations do not allow candles becau...
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