Thursday, December 14The Voice of London

Category: Lifestyle

The top 5 holiday destinations for December

The top 5 holiday destinations for December

Christmas, Culture, Featured, Lifestyle, Travel, World
December is the most tempting month of the year to leave the country in search of much-needed heat. In some ways it might be true that ‘no one does Christmas quite like London’, but there's something special about whisking away to escape the bitter cold. Swapping winter chills and cracked blue lips for sun-kissed skin and sandy toes was never a bad idea. With Christmas fast approaching, we have gathered a small collection of the best holiday destinations for last-minute getaways that will truly give you the travel experience of a lifetime. 1. Rio de Janeiro, Brazil Average temperature: 28°C Rio prides itself in being gloriously hot during London’s winter season, not to mention its stunning beaches along the coast of the South Atlantic Ocean. Brazilians are known for their infec
Food and multitasking, is it healthy and  productive?

Food and multitasking, is it healthy and productive?

Featured, Food, Lifestyle, TV
Some of us love having a screen in our faces while eating, whether it is at work on your desk, or at home watching TV. Ayurvedic therapist Niti Nayee, told the Voice of London that we should eat with the TV off. In fact, all screens off. She also says that we eat the meal with a lot more mindfulness and consciousness, as it is about the energy that goes into the process of eating food. What is ayurvedic therapy? This is the oldest holistic medical system in the world. Originated in India, it promotes herbal medicine and very precise diets. Practitioners take the mind, body and soul into account. “I would rather eat a banana cake that I made - which may not be the most nutritious choice from a diet point of view, rather than a store-bought, raw, vegan banana cake. Whe
Sleep deprivation or the story of how I went without a sleep for more than three days

Sleep deprivation or the story of how I went without a sleep for more than three days

Have you heard, Lifestyle, Other
The modern life requires us to live up to a certain rhythm. In order to keep up with everything, sometimes we don't get enough sleep. But, what happens when you stay up for more than 24 hours? In this video, I challenged myself not to sleep for as long as I would be able to. Want to see what happened to me? Watch this video below.   https://www.youtube.com/watch?v=4ZUi5uxFS_Y&list=PLEXOCT0wKX-Mbv5jYuAGzFIffLQlvlrtS
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