Words and photography: Stephany Malcolm | Subbing Kate Reichardt Winter is upon us, and that means all the joys… and the stress that comes along with it. London is filled with people enjoying bright lights…
What makes a great boxer? Is it discipline? Or Maybe natural physical strength? Tox Owoh, a senior coach of legendary Stonebridge Boxing Club, one of London’s best boxing gyms according to GQ magazine, is here to…
No matter what anyone says, exercise is boring. Whether you run on a treadmill, pump iron on weight machines or do reps of squats, we all get bored at some point. But living in London,…
According to the migraine trust, around one in seven people in the UK suffer from migraines. What exactly is a migraine? Many people think of a “bad headache” when they hear of migraines, but sufferers…
